Protein

Hi an alle,

Bin auf einen ganz interessanten “Artikel” über Proteine gestoßen, dachte den schicke ich euch mal!

http://truththeory.com/2013/01/12/what-are-the-differences-between-meat-soy-whey-dairy-hemp-and-other-proteins/

There’s so much hype around getting enough protein that few of us stop and think about what type of protein we’re ingesting and the differences that exist between different proteins. What’s the difference between animal and vegetable protein? Which has more usable protein? Which is more efficient or healthier and does it matter?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s